Resources
Resources
Financial Options for Renters and Homeowners Impacted by COVID-19
Every emergency requires a nuanced response, and the impacts of this pandemic, both short-term and long-term, are difficult to anticipate with certainty at this time. However, history demonstrates time and again that those that are most vulnerable even in times of economic and social stability generally suffer the greatest in times of turmoil. For those of us who are struggling to make our mortgage and rental payments, there are resources and up-to-date information available to help.
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Coping With Stress
Benjamin Rose Social Worker & Group Facilitator Kerstin Yoder, MSSA, LISW-S, shares some tips on coping with stress during the COVID-19 pandemic and beyond.
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Handwashing Health to Prevent Infectious Diseases
Handwashing is an essential precaution during cold and flu season, and has taken on an even greater significance due to the COVID-19 pandemic. From the beginning of the pandemic, the Centers for Disease Control and Prevention (CDC) has urged people to wash their hands regularly as a key effort to reduce the spread of infection. Careful attention to washing hands throughout the day can prevent us and our loved ones from coming down with colds and the flu, as well as help with continued efforts to flatten the curve of COVID-19.
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Creative Activities Older Adults Can Do from the Comfort of Home
The ability to be creative and express oneself is something that is not limited by age. Even if we’ve never participated in the arts previously, it’s never too late to learn! The benefits of creative aging do not always depend on our ability and skill level, but instead on how we use the opportunity to express our feelings.
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4 Memory Boosting Brain Exercises for Older Adults
Most of us know that physical exercise is important to keep the body healthy and strong, but what we may not know is that our brains also benefit from exercise. Keeping our brains active and alert can often be essential to our wellbeing as we transition into older adulthood.
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