Resource Library
Resources
Budgeting Tips for Older Adults
We all know how important it is to save money, but sometimes that’s easier said than done. Everywhere we go, there are different demands on our wallet, from weekly grocery trips to exciting new films at the movie theater to self-care treats at the hair salon. Add those expenses to monthly bills, medication costs and gas fill-ups, and it’s no wonder our wallets can end up stretched thin.
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Delirium with UTIs in Older Adults
Have you noticed a change in the behavior of an older adult you care for? Perhaps this change has taken place over the span of several days, and includes symptoms such as confusion, restlessness, hallucinations or social withdrawal? Before we jump to the conclusion that a loved one has the beginnings of dementia, we should have a physical exam performed by a physician. They instead might be suffering from delirium brought on by a urinary tract infection (UTI).
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Benefits of Exercise for Older Adults
We’ve all heard it a hundred times: exercise is important! When we hear this, many of us automatically think of the role of exercise in weight management, but do we think about the other benefits of exercising? Centers for Disease Control and Prevention highlight many of these benefits such as reducing symptoms of anxiety and depression; improving our moods; reducing our blood pressure and the risk of falls; and maintaining healthy bones, muscles and joints.
Read MoreI’m the Man (and the Caregiver)
All of us caring for aging loved ones face unique challenges. Societal expectations about who handles these responsibilities – and how they should be handled – make some of these challenges ever more difficult for male caregivers. After all, when we think and talk about family caregivers, most of us immediately envision a woman, usually a wife or a daughter, and it is with this image in mind that most caregiver support programs have been created. And yet, according to a recent AARP study, 44 percent of family caregivers for older adults—or six million caregivers—are actually men, and 28 percent of these men are millennials
Read MoreWhy the Fair Housing Act Matters
Many people have heard of fair housing, but don’t truly understand their rights under the Fair Housing Act. Whether we are renters or buyers, we should familiarize ourselves with and know the Fair Housing Act so we can better understand federal fair housing policies and laws, and what our rights are.
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