Resources
Content with Target Audience Older Adults .
Resources
Budgeting Tips for Older Adults
We all know how important it is to save money, but sometimes that’s easier said than done. Everywhere we go, there are different demands on our wallet, from weekly grocery trips to exciting new films at the movie theater to self-care treats at the hair salon. Add those expenses to monthly bills, medication costs and gas fill-ups, and it’s no wonder our wallets can end up stretched thin.
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Benefits of Exercise for Older Adults
We’ve all heard it a hundred times: exercise is important! When we hear this, many of us automatically think of the role of exercise in weight management, but do we think about the other benefits of exercising? Centers for Disease Control and Prevention highlight many of these benefits such as reducing symptoms of anxiety and depression; improving our moods; reducing our blood pressure and the risk of falls; and maintaining healthy bones, muscles and joints.
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Why the Fair Housing Act Matters
Many people have heard of fair housing, but don’t truly understand their rights under the Fair Housing Act. Whether we are renters or buyers, we should familiarize ourselves with and know the Fair Housing Act so we can better understand federal fair housing policies and laws, and what our rights are.
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Saving For Down Payments
Are you tired of renting? Do your rent payments continue to get higher? Are you interested in purchasing your own home, but feel it’s too difficult to save up the money for a down payment? You are not alone. Many renters feel money is the top reason they haven’t been able to purchase a home yet.
Read MoreChoosing an Assisted Living Facility
Do you need help with the activities of daily living such as bathing, cooking meals and cleaning the house, but are looking to remain independent as possible? If so, assisted living may be right for you. Assisted living facilities can provide round the clock care and support. A good facility will put together a plan that marries the best of independent living with supportive personal care services.
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